Digital Anxiety and Self Belief Support
Download your FREE copy of The Hidden Pandemic - Surviving Social Media. CLICK HERE TO
Download your FREE copy of The Hidden Pandemic - Surviving Social Media. CLICK HERE TO
It feels pretty good to say that. I’m worth it. It’s a magic that phrase. And I’m sure you’re probably
With school, sports, and other activities cancelled or put on hold parents are bearing the brunt of a huge
As the use of social media by adolescents has risen over the last decade, the rate of suicide among younger
With the increase in popularity of so many social media sites, teenagers and even younger children are tuning in
FUNDRAISING PROJECT Raising Resilience & Confidence in Kiwi Kids in This Digital Age This project is
🆘 The bystander effect 🆘 with Dr Fran What is the meaning of bystander effect? - Dr Fran Brinn
The personal quality of resilience is often touted by teachers, professors, and other educators as one of the most
Perfectly YOU is a 6 session in-person series designed to support you to care for your body and love
Let’s all remember when we were young and foolish, some more than others, so everyone reading this probably has
Deliberate self-harm - We support you 🆘 Deliberate Self Harm. 🆘 with Dr Fran Times are unsettling - Dr
I AM ENOUGH - Repeat this! I'm Enough is such a positive phrase! 🙆✨ The more you tell yourself
Whether you are a parent, or a teenager, or just a worried person about the pornography impact on teens
Self-awareness, EQ and Value System with Coach Nicole Coyne Believe in yourself, because we believe in you! #stayhealthy #imenough #self-awareness
Lockdown frustration release for siblings with Dr Fran Have you had enough of your brothers or sisters? Angry 😡 but unable
INNA NEAL - Meditation Challenge Adversity creates opportunities and stimulates creative thinking, it plays a vital role in new
Social Connections and Technology Dependency We know that as parents, we are concerned about the technology dependency that our
Take a moment to think about how much time a day you spend on any digital platform such as
Potentially dangerous apps your kids might have on their phones. We know that the internet has brought some really
When someone acts or reacts toward you in a negative way, it's usually a reflection of how that person
Ex-Prime Minister of Aotearoa, Sir John Key, gave a fitting speech to high school graduates of 2019 concerning values
The Value of Good Digital Citizenship in the Online World Technology and the online world are shaping the
Fuelling Your Inner Narcissism With Social Media What Is Narcissism? You know that wee bit of narcissism we all
Online Safety And Security: Do You Have The Tools To Cope? Human beings are inherently social creatures.
Mobile / Cell phones create a lonely world - Choose to put your mobile phone down. Is it
Suicide Prevention – What The Latest Stats Tell Us With the international focus today on suicide prevention, we
Mental Health Resilience, our children and the 6 looming issues parents are facing Dr Wiremu Manaia, Senior lecturer
Have you every stopped to really think about the information, the pictures or videos you share on social media?Social media
A link between mental health and time online - Social Networking & Mental Health Unless you have been living
By Cathy Mellett - Founder of I'm Enough A link between mental health and time online? Sitting in a beautiful
Parents of children from toddlers to teens need to be aware that there is a new drug out there. A
Social Media for Visas - Imagine this. You’re a person just like most, with dreams, aspirations and desires
Teenagers have always had it hard. Adolescence is a period of insecurity, self-doubt, risk taking and finding out who they
Real Strategies to Cope with Depression - Depression sucks! By John Maybury. The last three weeks haven't been great
Bullying and Self Harm - How do we teach our children to tell themselves “I’m Enough”?
A young boy in a school was bullied for looking a little different. Credit and Source: Paula Pollock (facebook.com/paula.pollock.7
In a Mental Health and Wellbeing report by the Mental Health Foundation, depression statistics show that an increasing number
From the day her 13-year-old daughter, Megan Meier , took her own life following a brutal cyber bullying attack, Meier
Positive Mindset with Barry Auchettl Barry helps people develop strategies to move their life forward. Mindset is the difference
Where did Im Enough come from? A consolidation of information from young and parents. Cathy Mellett of Im Enough
Being an owner of the digital marketing agency, I certainly believe that the evolution of technology has given us
Online Bullying. What strategies could you use to deal with this? Perhaps the most drastic way of dealing with
A digital tip from a 13 year old, Matthew. Are followers numbers more important than real friend connecting online?
Dare to question who you are? With this knowledge, would the world not become a better place? Consider those