Let’s all remember when we were young and foolish, some more than others, so everyone reading this probably has
Take a moment to think about how much time a day you spend on any digital platform such as
Potentially dangerous apps your kids might have on their phones. We know that the internet has brought some really
When someone acts or reacts toward you in a negative way, it's usually a reflection of how that person
Ex-Prime Minister of Aotearoa, Sir John Key, gave a fitting speech to high school graduates of 2019 concerning values
The Value of Good Digital Citizenship in the Online World Technology and the online world are shaping the
Online Safety And Security: Do You Have The Tools To Cope? Human beings are inherently social creatures.
Suicide Prevention – What The Latest Stats Tell Us With the international focus today on suicide prevention, we
Mental Health Resilience, our children and the 6 looming issues parents are facing Dr Wiremu Manaia, Senior lecturer
A link between mental health and time online - Social Networking & Mental Health Unless you have been living
Digital devices, the current reality for many young families and the link between mental health and time online
By Cathy Mellett - Founder of I'm Enough A link between mental health and time online? Sitting in a beautiful
Parents of children from toddlers to teens need to be aware that there is a new drug out there. A
Real Strategies to Cope with Depression - Depression sucks! By John Maybury. The last three weeks haven't been great
A young boy in a school was bullied for looking a little different. Credit and Source: Paula Pollock (facebook.com/paula.pollock.7
Depression Statistics: The Amount of Young Kiwis Battling Depression and Anxiety is on the Rise, So Let’s Be Kinder.
In a Mental Health and Wellbeing report by the Mental Health Foundation, depression statistics show that an increasing number
From the day her 13-year-old daughter, Megan Meier , took her own life following a brutal cyber bullying attack, Meier
Where did Im Enough come from? A consolidation of information from young and parents. Cathy Mellett of Im Enough
Being an owner of the digital marketing agency, I certainly believe that the evolution of technology has given us
Online Bullying. What strategies could you use to deal with this? Perhaps the most drastic way of dealing with
A digital tip from a 13 year old, Matthew. Are followers numbers more important than real friend connecting online?