Here are some topics to start the conversation in a different light:
You Are Enough Without Factoring Follower Counts Into Self-Worth.
Why do many feel the need to have two Instagram profiles – an authentic one for those close to us, and a façade for our wider network?
How is it, that when the way people portray themselves online couldn’t be further from authentic, that we judge ourselves through the lens of people we haven’t made a genuine connection with?
Why is it that we are judged by the number of this network, and is this form of self-assessment a realistic measure?
You Are Enough To Share What You Truly Stand For.
Social media gives each individual a form of self-publishing. Yet, when we publish content into this electronic space, we may feel anxious about how it is going to be received. Judgement is almost certain. These voices of self-doubt that mutter words within our mind can cause havoc. Why do we let this happen?
We are using a technology platform to self-publish our image. As long as this content is based on your personal beliefs and value system, we should trust it to be an acceptable part of our society.
The old discussion of belief, values and attitude is relevant. If a belief is held, this can translate into my value system of how I will conduct my life.
Know that the response of someone reading our shared content and images is actually something you cannot control.
Why do we make ourselves anxious when conveying an honest picture of ourselves? We are enough and we should be able to stand by what we share and believe in.
1. Beliefs come from many different sources, including personal experiences or cultural and societal norms.
2. They manifest as the values you live by.
3. We should not take on the attitude of onlookers.
If nobody is hurt by our thoughts and actions, there is no justification to be judged.
You Are Enough – the opinions of those that don’t know me don’t count.
In the world of influence marketing, it is a reality that few teens will come close to achieving fame. Yet, our teens are helping each other increase their follower base. Shout-outs are common: “I love this profile so much, can you help me get her to 1000 followers?”
Does Anna really understand that she is welcoming people into her inner world that she doesn’t know? Yet in return for sharing her privacy with random people, she is opening herself up to receive unprompted and judgemental messages from them.
Why would we do this? Why would we allow unknown people into our rooms and home?
It seems silly when questioned, and yet when these strangers voice a comment or message us, we take their input personally.
You Are Enough – Love Yourself For Who You Are.
You need to know what to do if a friend is thinking about self harm.
Do I stand by if I know someone is suicidal? Or do I call for help?
There are many helplines attached to this website. Our teens need to know that reaching out to a professional and asking for help is okay.
You Are Enough – celebrate your differences, embrace your uniqueness.
No matter where you are from, or how you look, you can be teased by those hiding behind a screen. Always remember you were made the way you are for a reason, and that you will always be enough to those that love you.
I’m Enough was established as a charity that brings greater awareness to a new discussion. We aren’t out to crucify the digital world – far from it – it’s well and truly here to stay.
Our community should aim for a conversation that provides life skills for our youth; to thrive within a digital environment. By way of:
An instilled reliance of self.
Our teens surrounding themselves with real friends who have their backs.
The knowledge that they are enough.
The digital team at I’m Enough would love to hear your stories.
What challenges have you faced within the digital world, and what have you done to overcome them?
We urge you to share your stories with us so that we can all learn together.
Written by Cathy Mellett – Digital Agency Owner and Founder of I’m Enough