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Let’s Start The Conversation – I’m Enough Launch Presentation at the SMCNZ By Cathy Mellett
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World Suicide Prevention Day: Impact Of Technology
Suicide Prevention – What The Latest Stats Tell Us With the international focus today on suicide prevention, we
Mental Health Resilience, our children and the 6 looming issues parents are facing
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A link between mental health and time online – Social Networking & Mental Health
A link between mental health and time online - Social Networking & Mental Health Unless you have been living
Digital devices, the current reality for many young families and the link between mental health and time online
By Cathy Mellett - Founder of I'm Enough A link between mental health and time online? Sitting in a beautiful
What Can We Learn From The Digital Addiction Stats 2019
Parents of children from toddlers to teens need to be aware that there is a new drug out there. A
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Social Media for Visas - Imagine this. You’re a person just like most, with dreams, aspirations and desires
Social Media Use and Teen Depression on the Rise
Teenagers have always had it hard. Adolescence is a period of insecurity, self-doubt, risk taking and finding out who they
Bullying and Self-Harm in Kiwi Kids
Bullying and Self Harm - How do we teach our children to tell themselves “I’m Enough”?
A Young Boy Bullied at School – But what did this Principal Do?
A young boy in a school was bullied for looking a little different. Credit and Source: Paula Pollock (facebook.com/paula.pollock.7
Depression Statistics: The Amount of Young Kiwis Battling Depression and Anxiety is on the Rise, So Let’s Be Kinder.
In a Mental Health and Wellbeing report by the Mental Health Foundation, depression statistics show that an increasing number
Why I’m Enough?
Being an owner of a digital marketing agency, Cathy Mellett certainly believes that the evolution of technology has resulted in