Top 11 Parenting Strategies to Help Lessen Pandemic Stress on Your Kids
With school, sports, and other activities cancelled or put on hold parents are bearing the brunt of a huge
Excessive usage of social media linked with suicide among teenagers
As the use of social media by adolescents has risen over the last decade, the rate of suicide among younger
Is your child’s sleep quality being affected by too much social media?
With the increase in popularity of so many social media sites, teenagers and even younger children are tuning in
What is Grit? How do you develop resilience?
The personal quality of resilience is often touted by teachers, professors, and other educators as one of the most
Perfectly You at Mount Maunganui
Perfectly YOU is a 6 session in-person series designed to support you to care for your body and love
6 Mindful social media tips to make your life happier!
6 Mindful social media tips to make your life happier! Ever spent hours scrolling your timeline and just going through
The Dangers of Sexting – A Tale of Coercion, Shame, and Abuse
Let’s all remember when we were young and foolish, some more than others, so everyone reading this probably has
I AM ENOUGH – Repeat this!
I AM ENOUGH - Repeat this! I'm Enough is such a positive phrase! 🙆✨ The more you tell yourself
The media is having a negative effect on teenagers body image
The media is having a negative effect on teenagers body image My forehead is too big. I have too many
Pornography impact on teens and tweens
Whether you are a parent, or a teenager, or just a worried person about the pornography impact on teens
Potentially dangerous apps your kids might have on their phones.
Potentially dangerous apps your kids might have on their phones. We know that the internet has brought some really
What Can We Learn From The Digital Addiction Stats 2019
Parents of children from toddlers to teens need to be aware that there is a new drug out there. A