Immediate help

Smoking cessation help
Description

Quit Line – 0800 778 778 smoking cessation help

Vagus Line
Description

Vagus Line – 0800 56 76 666 (Mon, Wed, Fri 12 noon – 2pm).
Promote family harmony among Chinese, enhance parenting skills, decrease conflict among family members (couple, parent-child, in-laws) and stop family violence

Women’s Refuge Crisisline
Description

Women's Refuge Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family)

Shakti Crisis Line
Description

Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence)

Rape Crisis
Description

Rape Crisis – 0800 883 300 (for support after rape or sexual assault)

Website Address
Warmlines for consumers of mental health services – Canterbury and West Coast
Description

Free peer support services for people experiencing mental illness or those supporting them
Canterbury and West Coast – 03 379 8415 / 0800 899 276 (1pm to midnight, seven nights)

Warmlines for consumers of mental health services – Wellington
Description

Free peer support services for people experiencing mental illness or those supporting them
Wellington 0800 200 207 (7pm–1am, Tuesday to Sunday)

Warmlines for consumers of mental health services – Auckland Central
Description

Free peer support services for people experiencing mental illness or those supporting them
Auckland Central 0508 927 654 or 0508 WARMLINE (8pm to midnight, seven nights)

Home and Family Counselling
Description

Home and Family Counselling is here to help you, or someone you care about.

We are a community-based service providing professional counselling to individuals, couples and families.

Our services are affordable and accessible to all. We work with children, teenagers and adults.

We are committed to providing the highest level of counselling assistance available so that our clients can lead more fulfilling lives. Home and Family Counselling provides services which are free from any discrimination, coercion, harassment and sexual, financial or other exploitation.

Central Auckland T. 0800 800 717
Wellsford to North Shore T. (09) 486 8900
Rodney T. (09) 427 0360
Henderson T. (09) 822 8501
Counties Manukau T. (09) 261 3700

WHERE TO GET IMMEDIATE HELP