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Listen to this amazing story: After the Travel - with Caroline Welkin.

Visit us at 👉 standanddeliver.guru/
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…and those who care about them.

…and those who care about them. ... See MoreSee Less

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Change can be viewed as something that may be overwhelming, painful and complex and just too hard. We unfortunately so often move away from change and become stuck on keeping “everything” as is. The funny thing is that change is taking place around us all the time, whether we like it or not.

The following is a video version of Spencer Johnson’s famous story of change, “Who moved my cheese?’ A fantastic story depicting what happens to us if we choose to change and when we dig our heels in and try and defy the inevitable. Enjoy! - Nicole from Tikumu Consulting
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Whether in business or life, change takes time to get used to and even the greats struggle to keep up. So, how can you be ready for change or even cause the change you want to see in your community, team, or life? Nicole Coyne from Tikumu Counselling gives guidance on how to navigate change. ... See MoreSee Less

Cyberbullying, Online Grooming and Predators, Sexting, Reputation Management and Future Proofing an Image for Employment are repeat topics for the parent evenings of today.
Maintaining an open line of communication with our children is so important, especially when these concerns are both real and valuable. At I’m Enough, we hold the opinion that our teens are savvy. We understand and have a strong awareness of all of these topics.
For more information about how to #StartTheConversation, go to imenough.co.nz.

Cyberbullying, Online Grooming and Predators, Sexting, Reputation Management and Future Proofing an Image for Employment are repeat topics for the parent evenings of today.

Maintaining an open line of communication with our children is so important, especially when these concerns are both real and valuable. At I’m Enough, we hold the opinion that our teens are savvy. We understand and have a strong awareness of all of these topics.

For more information about how to #StartTheConversation, go to imenough.co.nz.
... See MoreSee Less

…and those who care about them. #StartTheConversation #ImEnough #YouAreEnough. 👉imenough.co.nz

…and those who care about them. #starttheconversation #imenough #youareenough. 👉imenough.co.nz ... See MoreSee Less

How you respond during challenging times are greatly influenced by your VALUES. Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and, deep down, they're probably the measures you use to tell if your life is turning out the way you want it to. NICOLE COYNE from TIKUMU CONSULTING shares her thoughts on this important topic. Worksheet on how to define your values to follow. ... See MoreSee Less

Nicole Coyne from Tikumu Consulting shares with us on the topics of Emotional Intelligence and Self-Awareness. Two practical worksheets will follow. Embrace this opportunity to learn how these can be used to overcome challenges in your life and business. Excellent content Nicole, thank you! ... See MoreSee Less

Introducing our lovely Business Supporter Nicole Coyne, Founder and Director of Tikumu Consulting and Coaching. Nicole will share videos and run a live session this week. 
The business was established in 2015 with the vision of coaching businesses to achieve success.
Throughout my career, my work has consistently been orientated around training, people development, coaching, business operations and all areas of human resources. I believe that people are the most important asset in your business, from the CEO to the cleaner – if they are coached, guided, supported and looked after, they will in turn look after the business.
I have worked at the strategic management level for nearly 10 years and have been in the franchise and people coaching business for over 17 years.
Through all of these disciplines I work very closely with people – individually and in groups – developing their ability to either grow within their careers or their business as well as assisting with interpersonal skills development.
Extremely passionate about business and personal coaching, I also carry out programme development and group facilitation work. I specialise in customising programme content to assist in reinforcing your company goals and values, or you can select existing “off the shelf” programmes from Tikumu Consulting.
Besides running my coaching business I also work in the academic world, facilitating papers for the Graduate Diploma/Certificate in professional coaching and the Bachelors of Applied Management for the Southern Institute of Technology.
When I’m not coaching or teaching, I enjoy trail running, reading and spending time with family and friends.
Nicole Coyne
www.tikumu.co.nz
Mobile: 021 103 7514

Introducing our lovely Business Supporter Nicole Coyne, Founder and Director of Tikumu Consulting and Coaching. Nicole will share videos and run a live session this week.

"The business was established in 2015 with the vision of coaching businesses to achieve success.
Throughout my career, my work has consistently been orientated around training, people development, coaching, business operations and all areas of human resources. I believe that people are the most important asset in your business, from the CEO to the cleaner – if they are coached, guided, supported and looked after, they will in turn look after the business.
I have worked at the strategic management level for nearly 10 years and have been in the franchise and people coaching business for over 17 years.
Through all of these disciplines I work very closely with people – individually and in groups – developing their ability to either grow within their careers or their business as well as assisting with interpersonal skills development.
Extremely passionate about business and personal coaching, I also carry out programme development and group facilitation work. I specialise in customising programme content to assist in reinforcing your company goals and values, or you can select existing “off the shelf” programmes from Tikumu Consulting.
Besides running my coaching business I also work in the academic world, facilitating papers for the Graduate Diploma/Certificate in professional coaching and the Bachelors of Applied Management for the Southern Institute of Technology.
When I’m not coaching or teaching, I enjoy trail running, reading and spending time with family and friends."

Nicole Coyne
www.tikumu.co.nz
Mobile: 021 103 7514
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Nicole is an awesome coach. I’ve you’ve been thinking about coaching then now is the time to contact Nicole 😊

Take a moment to think about how much time a day you spend on any digital platform such as Facebook, Instagram, Twitter, or Snapchat. Now continue to reflect on what you really do every minute you invest in these apps. Do you feel enough when you see those pictures?
At I’m Enough we love sharing all the inspiring messages from amazing artists like Prince Ea. Watch this video, it has such an important message! 
https://bit.ly/3dSG1hN

Take a moment to think about how much time a day you spend on any digital platform such as Facebook, Instagram, Twitter, or Snapchat. Now continue to reflect on what you really do every minute you invest in these apps. Do you feel enough when you see those pictures?

At I’m Enough we love sharing all the inspiring messages from amazing artists like Prince Ea. Watch this video, it has such an important message!

bit.ly/3dSG1hN
... See MoreSee Less

Cyberbullying, Online Grooming and Predators, Sexting, Reputation Management and Future Proofing an Image for Employment are repeat topics for the parent evenings of today.
Maintaining an open line of communication with our children is so important, especially when these concerns are both real and valuable. At I’m Enough, we hold the opinion that our teens are savvy. We understand and have a strong awareness of all of these topics.
For more information about how to #StartTheConversation, go to imenough.co.nz.

Cyberbullying, Online Grooming and Predators, Sexting, Reputation Management and Future Proofing an Image for Employment are repeat topics for the parent evenings of today.

Maintaining an open line of communication with our children is so important, especially when these concerns are both real and valuable. At I’m Enough, we hold the opinion that our teens are savvy. We understand and have a strong awareness of all of these topics.

For more information about how to #StartTheConversation, go to imenough.co.nz.
... See MoreSee Less

🆘 Deliberate Self Harm. 🆘

Times are unsettling - Dr Fran Brinn shares tips and strategies that may support you.

If it is an emergency and you feel like you or someone else is at risk, call 111.

imenough.co/emergency-and-help-lines/

#hellotokindness #cooltocare #imenough
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A HUGE THANK YOU to all our Business Supporters that made our Easter Campaign possible...
❤Cathy Mellett & Team from NetBranding Ltd.
www.netbranding.co.nz
❤Dr. Fran Brinn from Cariad Psychological Services
www.askdrfran.com
❤Inna Neal from Innerlightened.
www.innerlightened.com
❤Dr. Janette McCormick from Viva Chiropractic
www.vivachiro.co.nz
🙏We appreciate your care for our communities, your commitment to the I'm Enough cause and sharing your incredible wealth of skills and knowledge! 🙏
#imenough
#sayhellotokindness
#cooltocare
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WHERE TO GET IMMEDIATE HELP