When booking, please let Inna know that you heard about this event via 💕I’m Enough 💕
MIND-HEART LIFE SKILLS Course for Kids:
January 2021 School Holidays Program in person at All Saints' Community Centre.
January 18th, 20th and 22nd 2021.
Your Child attends all 3 days.
INSPIRING KIDS TO BE LEADERS OF THEIR OWN LIVES!
Powerful stories, skills and practices teaching children how learning about how their mind and emotions work and using mindfulness practices together creates positive and lasting change.
*All courses include practicing MINDFULNESS which calms the mind and body.
***Bonus for Parents (Details Below) What your children will learn:
1. OUR EMOTIONS: How they help us and what happens to us when we feel challenging emotions.
2. HOW OUR MIND SHAPES OUR WORLD: Our belief systems and how we see the world.
3. SELF-ESTEEM: Why it's important to love and honour yourself.
4. SELF-CONFIDENCE: How to believe in yourself.
5. OVERCOMING MISTAKES: Learning about the weigh of carrying our mistakes and how to "Let them go."
6. VISUALISATION: How to use our imagination to create what we want in life.
In the workshop, we have...
-Powerful stories where kids don’t feel lectured. They easily relate to the characters and lessons the characters go through.
--Kids learn practical skills and tools they can practice to become the best version of themselves.
--We have discussions about the stories and how they can relate that to themselves.
--Mind and Heart practices (Mindfulness)
--They receive a workbook and worksheets to keep practicing at home.
--They receive a take home sheet so that you (the Parent/caregiver) can continue the conversation at home.
--A different kinesthetic?art activity for each skill (they love that, all materials provided).
--A healthy afternoon tea.
****Bonus for Parents*** Not only do your children receive powerful skills but I also have something for you....
We have a live zoom call where I support you, the parent/caregiver, in how to continue these skills at home. This is included. I share details of what they learned, how to use all the materials I provide, when to use the skills and when not to 😉. As well as some spot coaching that you would like support in. Parents have found this incredibly powerful.
***I provide all materials, including a healthy afternoon tea.
All your child needs is a writing journal...any kind.
WHERE: All Saints' Community Centre, 30 Cook Street, Howick
WHO: All Children Ages 7-13 WHEN: January 2021 Holidays, Monday 18th, Wednesday 20th, and Friday 22nd
(Your child attends all 3 days).
TIME: 2:00 to 5:00 pm Message Inna here or via text, 021619193. OR Email: email@example.com for registration. Website: www.innerlightened.com
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